I borrow from my years as a professional dancer and a passion for the human anatomy to teach a creative vinyasa class with a strong emphasis on intelligent sequencing to open and strengthen the body while preventing injury.
Following the principles of karma yoga all classes are donation based. Suggested donation is $10 but please honor what feels right for you.
Simply register in the scheduler below. You will receive a confirmation email with a zoom link and payment information.
Click on the word donate above or on the PayPal link in your registration confirmation. Suggested donation is $10.
Ready to take a class? Click on the zoom link in your confirmation email, make sure your screen is muted and enjoy!
